Friday, July 28, 2006

What was the damage then ?

Turns out I had lost a kilogram ( down to 92.5kg ).

Freaking weird. Last week - I was really good, I exercised a bunch and I didn't lose a GRAM. This week - I'm a little piggie - BAM ! I shed a K.

I don't get it.

Not that I'm complaining, mind you.

1 comment:

BubbaJay said...

Hang in there Seraph, the results will come. I've been doing the gym pretty regularly this year currently losing about a kg a month. Which is apprently a healthy rate of loss.
My advice, stop eating bread and potatoes for 6 weeks. Should see a marked change in the body shape.