Turns out I had lost a kilogram ( down to 92.5kg ).
Freaking weird. Last week - I was really good, I exercised a bunch and I didn't lose a GRAM. This week - I'm a little piggie - BAM ! I shed a K.
I don't get it.
Not that I'm complaining, mind you.
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1 comment:
Hang in there Seraph, the results will come. I've been doing the gym pretty regularly this year currently losing about a kg a month. Which is apprently a healthy rate of loss.
My advice, stop eating bread and potatoes for 6 weeks. Should see a marked change in the body shape.
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